Ten Things About Champagne
There are ten essential insights into the world of Champagne to prepare you for the upcoming Johannesburg Cap Classique, Champagne & Bubbles Festival, slated for May 17th and 18th at the Inanda Polo Club in Sandton. Protected Origins: Only wines crafted within the...
Book review: Bad Blood by Tobin Elliott
"Bad Blood" by Tobin Elliott is an enthralling journey into the depths of a young girl's tumultuous emotions, set against the backdrop of a family in turmoil. I received an audio review copy of this book, and it was a captivating two-an-a-half hours. The year is 1975,...
Diarise: The Johannesburg Cap Classique, Champagne & Bubbles Festival
The Johannesburg Cap Classique, Champagne & Bubbles Festival is back, and it's promising to be bigger, better, and bubblier than ever before! Mark your calendars for Friday, May 17, from 18:00 to 22:00 and Saturday, May 18, from 11:00 to 16:00. The Johannesburg...
A quick little James Patterson twofer
It's been a while since I did a book review, and Louisa shared these two James Patterson quick reviews with me. 12 Months To Live By James Patterson and Mike Lupica The main character, Jane Smith, a criminal defence attorney, has a lot going on in her private which...
Goddess Vibes – feeling fit and healthy

Goddess Vibes – feeling fit and healthy

A while ago I received a mail from Tamerin at Goddess Vibes, inviting me to try out her personalised, one-on-one Power Plate workout for a month. I had two reservations: Exercise Powerplates are just a money-making, mind-scrambling scam. Fortunately, Tamerin likes a...

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Fitchef: convenient and healthy

Fitchef: convenient and healthy

A few weeks ago I was invited to an evening of cooking, eating, and good company by Fitchef. I've been subscribed to their newsletter and jumped at the opportunity to find out more about this healthy food delivery service. Fitchef offers balanced prepared meals, meal...

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Get a vitamin boost with VĂ–OST

Get a vitamin boost with VĂ–OST

Last Saturday I participated in the Neon Run in Pretoria. Why, I hear you ask? I asked myself that a few times too.  Well, VÖOST -  a new range of effervescent vitamins invited me, and provided me with some of their vitamins to help me prepare. And when my nephew...

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A better body in 20 minutes with Bodytec

A better body in 20 minutes with Bodytec

20 minutes don’t sound like much, especially when it comes to exercise. And when you think that’s all you need once a week to stay in shape, it sounds like a joke. But once you’re suited up and the first pulse hits, you know you’re going to work hard. Bodytec combines...

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October is Breast Cancer Awareness Month

October is Breast Cancer Awareness Month

It's really tricky to find information presented in a visual way, that relates to South Africa. The image below approaches the subject of breast cancer in a generic way, and depicts the prevalence worldwide (based on 2011 stats). I know of a few survivors, and one who...

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